Real Food Real Deals

Healthy food on a budget

Day Nine of Real Food

| About Real Food, Real Food Meal Plans

Day Nine of Real Food includes healthy recipes without processed food. It's such a treat to be able to eat a clean, whole food diet.

We’re in the home stretch here. I can’t believe that I was able to hold out for nine days before I resorted to making my family’s favorite real food dinner. It’s a treat when nobody complains about what’s on their plate, and I hope to add more meals like that to my repertoire.

Menu for Day Nine of Real Food

Breakfast: Oatmeal with apples and cinnamon, granola

Morning Snack: Pumpkin muffins, apricots

Lunch: Peanut butter and jelly on Great Harvest bread, strawberries, leftover chicken tamale casserole

Afternoon Snack: popcorn, cranberry orange muffins, popsicles (Thank goodness this is the last 80 degree day for awhile, because I’m out of juice for the popsicles.)

Dinner: Sweet potato pancakes, bacon, fruit salad

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