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Blueberry Banana Smoothie

This blueberry banana smoothie is a quick, refreshing drink. ($.74 per serving)
Course Drinks
Cuisine American
Keyword Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 168kcal

Ingredients

  • 1/2 cup yogurt
  • 3/4 cup milk
  • 1/2 ripe banana
  • 1/2 cup blueberries
  • 1 to 2 tbs maple syrup or to taste

Instructions

  • Place all the ingredients in a blender. Combine until smooth, and taste to see if it needs more maple syrup.
  • Divide into 2 glasses. Enjoy!

Nutrition

Calories: 168kcal | Carbohydrates: 26g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 69mg | Potassium: 372mg | Fiber: 2g | Sugar: 21g | Vitamin A: 209IU | Vitamin C: 6mg | Calcium: 188mg | Iron: 1mg