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Freezer Smoothie Packs

These freezer smoothie packs are a quick, easy way to get your daily produce quota. ($.84 per serving)
Course Drinks
Cuisine American
Keyword Smoothies
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 147kcal


  • 2 bananas sliced
  • 4 cups mixed berries
  • 3 cups mango chunks
  • 1/2 cup chopped walnuts


  • Prepare the ingredients and divide them among 4 small zipper bags. Place the bags in the freezer until ready to use.
  • To make 2 smoothies, place one cup of liquid (coconut milk, juice, or water) in a blender and add the contents of one smoothie bag. Process until smooth. If the mixture is too thick, add an additional half cup of liquid.
  • Divide the smoothie between two cups and serve.



Calories: 147kcal