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Cottage Cheese Smoothie Bowl

These cottage cheese smoothie bowls are such a delicious snack!
Course Breakfast
Cuisine American
Keyword Smoothie
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2 servings
Calories 413kcal
Cost $2.63 per serving

Ingredients

For the Smoothie

  • 1 cup cottage cheese
  • 1 ripe banana
  • 1 cup pitted cherries
  • 1 cup raspberries
  • 2 tbs maple syrup if needed

For the Toppings

  • ¼ cup chopped pecans
  • 1 tbs shredded coconut
  • ¼ cup sliced strawberries
  • ¼ cup blueberries

Instructions

  • In a blender or food processor, combine the cottage cheese, banana, pitted cherries, and raspberries until smooth. Taste the mixture and see if it needs the additional maple syrup. (This will depend on the ripeness of your banana, cherries, and raspberries.) Add it if needed, then briefly blend again.
  • Transfer the mixture to 2 bowls. Top each smoothie with the strawberries, blueberries, pecans, and coconut. Serve immediately.

Nutrition

Calories: 413kcal | Carbohydrates: 56g | Protein: 15g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 395mg | Potassium: 693mg | Fiber: 9g | Sugar: 38g | Vitamin A: 229IU | Vitamin C: 38mg | Calcium: 142mg | Iron: 1mg