Go Back
+ servings

Chopped Greek Salad Recipe

This chopped Greek salad is a delicious vegetarian dish.
Course Salad
Cuisine American
Keyword Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 181kcal
Cost $1.98 per serving


For the Salad

  • 1 medium head of lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 small cucumber
  • 1/2 cup chopped kalamata olives
  • 1/4 cup diced red onion
  • 1 cup chopped artichoke hearts
  • 1/4 cup crumbled feta cheese
  • 2 tsp fresh oregano

For the Dressing

  • 3 tbs red wine vinegar
  • 2 tbs olive oil
  • 1/8 tsp garlic powder
  • 1/8 tsp black pepper


  • On a large cutting board, chop each of the salad ingredients. I like to cut the cherry tomatoes in half, but you don’t have to do that if they’re small. Place all the salad ingredients in a large bowl.
  • In a small bowl or jar, stir together the dressing ingredients. You probably won’t need all the dressing, so start by pouring half of it over the salad. Mix together and take a taste. Add more dressing if needed.
  • Serve immediately. If you make the salad ahead of time, store the lettuce separately from the other ingredients. Mix everything together and dress just before serving.


Calories: 181kcal | Carbohydrates: 14g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 8mg | Sodium: 893mg | Potassium: 432mg | Fiber: 5g | Sugar: 5g | Vitamin A: 7098IU | Vitamin C: 24mg | Calcium: 107mg | Iron: 2mg