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This green smoothie bowl is the perfect healthy breakfast or snack! I love this easy recipe.

Green Smoothie Bowl

This green smoothie bowl is a delicious recipe full of healthy fats and nutrients.
Course Snack
Cuisine American
Keyword Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 439kcal
Cost $1.14 per serving



  • 2/3 cup full-fat coconut milk
  • 2 ripe bananas
  • 1/2 avocado
  • 1 kale cube or a small handful of kale
  • 1/4 cup mixed berries
  • 1 tbs unsweetened shredded coconut
  • 2 tbs diced walnut


  • In a high-powered blender or food processor, combine the coconut milk, banana, avocado, and kale. Process until smooth. Taste the smoothie and add a little pure maple syrup if needed.
  • Divide the smoothie into two bowls. Top with berries, shredded coconut, and diced walnut. Serve immediately.


Calories: 439kcal | Carbohydrates: 39g | Protein: 6g | Fat: 33g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 24mg | Potassium: 956mg | Fiber: 9g | Sugar: 17g | Vitamin A: 1576IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 4mg