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Coconut Protein Bar Recipe

This coconut protein bar recipe is so delicious, and it’s very easy to make. ($.77 per serving)
Course Snack
Cuisine American
Keyword Coconut, Energy Bar
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 244kcal


  • 1 cup unsweetened shredded coconut
  • 1 cup Medjool dates pits removed
  • 1 cup walnuts
  • 1 tbs water


  • Place the coconut, dates, and walnuts in a food processor. Process the ingredients until they’re finely chopped.
  • The mixture will be crumbly if you leave it like this, so add about a tablespoon of water a little bit at a time. Process after each addition of water. Once the mixture starts to clump into a ball as it’s spinning around in the food processor, it’s done. If you add too much water, you can put in a little more coconut and/or walnuts to dry it out.
  • Transfer the mixture to a loaf pan lined with wax paper. Press down to make an even layer, then cover the pan and refrigerate for at least an hour.
  • Cut the bars into 6 1 1/2-inch wide strips or 12 smaller rectangles. Place them in an airtight container in the refrigerator until ready to eat.


Calories: 244kcal