Black Bean Corn Salad
This black bean corn salad is a delicious side dish.
Cost $.58 per serving
- 3 cups black beans rinsed if canned
- 2 ears of corn kernels removed (about 2 cups)
- 1 small green pepper
- 1 cup cherry tomatoes sliced in half
- 3 tbs diced red onion
- 2 tbs fresh lime juice
- 1 tbs chopped cilantro
- 1/2 tsp salt or to taste
In a large bowl, stir together the black beans and vegetables. I like raw corn right off the cob, but you can cook it briefly if you’d prefer.
Add the cilantro, lime juice, and salt. Taste the salad and add more salt or other seasonings as desired.
Refrigerate in an airtight container. Serve cold or at room temperature.
Calories: 151kcal | Carbohydrates: 29g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Sodium: 203mg | Potassium: 482mg | Fiber: 9g | Sugar: 3g | Vitamin A: 251IU | Vitamin C: 26mg | Calcium: 28mg | Iron: 2mg