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Breakfast Smoothie

This breakfast smoothie is a healthy way to start your day.
Course Drinks
Cuisine American
Keyword Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 159kcal
Cost $.71 per serving

Ingredients

  • 3/4 cup canned pineapple juice
  • 1/2 cup plain yogurt
  • 1 very ripe banana
  • 1/2 cup blueberries
  • 1/4 tsp vanilla extract

Instructions

  • Add the ingredients to your blender in the order listed. Alternately, you can use a food processor. Process the ingredients until smooth.
  • Taste the smoothie. Depending on the ripeness of your banana, you may want to add a teaspoon of honey or pure maple syrup.

Nutrition

Calories: 159kcal | Carbohydrates: 33g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 31mg | Potassium: 450mg | Fiber: 3g | Sugar: 23g | Vitamin A: 98IU | Vitamin C: 18mg | Calcium: 86mg | Iron: 1mg