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Apple Charoset

Apple charoset is a healthy side dish full of fruit and nuts that many people enjoy at a Seder
Course Side Dish
Cuisine American
Keyword Apple
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 8
Calories 140kcal

Ingredients

  • 2 chopped apples
  • 1/2 cup chopped dates
  • 1/2 cup chopped almonds
  • 1/2 cup chopped pistachios
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1 tsp honey
  • 1/4 cup grape juice

Instructions

  • Chop the apples, dates, and nuts very finely, and place them in a large bowl.
  • In a small bowl, stir together the grape juice, honey, cinnamon, and ginger. Pour this over the fruit and nut mixture.
  • Stir all the ingredients together in a bowl and refrigerate. Serve at room temperature.

Nutrition

Calories: 140kcal | Carbohydrates: 19g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 244mg | Fiber: 4g | Sugar: 13g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg