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avocado summer salad
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Avocado Summer Salad

This avocado summer salad is a light, refreshing side dish.
Course Salad
Cuisine American
Keyword Avocado, Salad
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6
Calories 175kcal
Cost $.86 per serving

Ingredients

  • 2 medium ears of corn
  • 1 cup cherry tomatoes halved
  • 1 cup chopped cucumbers
  • 1 cup chopped red bell pepper
  • 1 tbs diced red onion
  • 2 medium avocados chopped
  • 1 tbs olive oil
  • 1/2 tbs lemon juice
  • 1/2 tbs lime juice
  • 1/2 tbs honey
  • 3/4 tsp salt or more to taste

Instructions

  • Blanch the ears of corn for 2 minutes in boiling water. Transfer the corn to a bowl of cold water.
  • Cut the corn off the cobs and place it in a large bowl.
  • Add the tomatoes, cucumber, bell pepper, and onion to the bowl. Stir to combine evenly.
  • Add the chopped avocado and stir gently.
  • Mix together the remaining ingredients in a small bowl to make the dressing. Pour over the salad and stir to combine.
  • Serve immediately or store in the refrigerator in an airtight container.

Nutrition

Calories: 175kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Sodium: 304mg | Potassium: 543mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1069IU | Vitamin C: 48mg | Calcium: 16mg | Iron: 1mg