Whole Wheat Carrot Cake Muffins
Healthy whole wheat carrot cake muffins
Cost ($.33 per serving)
- 1 3/4 cups white whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 eggs
- 1/2 cup maple syrup
- 1/2 cup melted coconut oil
- 1/2 cup applesauce
- 1 tsp vanilla extract
- 1 1/2 cups grated carrots about 3 medium carrots
Preheat the oven to 350 degrees and grease a 12-muffin pan.
In a medium bowl, mix together the dry ingredients and set aside.
In a large bowl, stir together the wet ingredients (everything except the carrots) until well combined. Add the dry ingredients and stir until just combined.
Fold in the carrots.
Transfer the batter to the muffin pan. Bake for 18 to20 minutes, until a toothpick inserted in the center of a muffin comes out clean.
Calories: 196kcal | Carbohydrates: 24g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 27mg | Sodium: 166mg | Potassium: 152mg | Fiber: 2g | Sugar: 10g | Vitamin A: 2713IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg