Cranberry Orange Smoothie
This cranberry orange smoothie is a delicious drink recipe that will help keep you healthy during cold season. ($.71 per serving)
- 1 1/2 cups orange juice
- 1 cup frozen cranberries
- 1 banana
- 1/2 cup water
- 1 tbs maple syrup optional
Place all the ingredients except the syrup in a blender and process until smooth.
Taste the smoothie to see if it needs a little sweetener. If so, add the maple syrup.
Divide into 3 small glasses and serve cold.
Calories: 267kcal | Carbohydrates: 67g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 442mg | Fiber: 1g | Sugar: 53g | Vitamin A: 300IU | Vitamin C: 101mg | Calcium: 30mg | Iron: 1mg