Gluten Free Sweet Potato Pancakes
These gluten-free sweet potato pancakes are a delicious breakfast.
Servings 4
Calories 345kcal
Cost $.61 per serving
Ingredients
- 1 medium sweet potato peeled and cut into cubes
- 1 1/2 cups gluten-free flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs
- 1 1/2 cups almond milk or other milk
- 1/4 cup avocado oil or other neutral oil
Instructions
- Peel the sweet potato, and cut it into one-inch cubes.
- Place two inches of water in a medium pot, and put a steamer basket in the pot. Add the cubed sweet potatoes. Cover the pot and bring it to a boil over medium high heat. Steam the sweet potatoes until tender, about 10 minutes. Set aside to cool slightly, then mash the sweet potato.
- Mix together the flour, baking powder, and salt in a medium bowl. Set aside.
- In a large bowl, stir together the eggs, almond milk, avocado oil, and mashed sweet potato. Add the dry ingredients, and stir to combine.
- Pour the batter onto a hot griddle to make 4-inch pancakes, and flip when the surface is dotted with bubbles. This recipe makes about 14 pancakes.
Nutrition
Calories: 345kcal | Carbohydrates: 41g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 82mg | Sodium: 412mg | Potassium: 389mg | Fiber: 6g | Sugar: 3g | Vitamin A: 4730IU | Vitamin C: 1mg | Calcium: 271mg | Iron: 2mg