Gluten Free Sweet Potato Pancakes
These gluten-free sweet potato pancakes are a delicious breakfast.
Cost $.61 per serving
- 1 medium sweet potato peeled and cut into cubes
- 1 1/2 cups gluten-free flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs
- 1 1/2 cups almond milk or other milk
- 1/4 cup avocado oil or other neutral oil
Peel the sweet potato, and cut it into one-inch cubes.
Place two inches of water in a medium pot, and put a steamer basket in the pot. Add the cubed sweet potatoes. Cover the pot and bring it to a boil over medium high heat. Steam the sweet potatoes until tender, about 10 minutes. Set aside to cool slightly, then mash the sweet potato.
Mix together the flour, baking powder, and salt in a medium bowl. Set aside.
In a large bowl, stir together the eggs, almond milk, avocado oil, and mashed sweet potato. Add the dry ingredients, and stir to combine.
Pour the batter onto a hot griddle to make 4-inch pancakes, and flip when the surface is dotted with bubbles. This recipe makes about 14 pancakes.
Calories: 345kcal | Carbohydrates: 41g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 82mg | Sodium: 412mg | Potassium: 389mg | Fiber: 6g | Sugar: 3g | Vitamin A: 4730IU | Vitamin C: 1mg | Calcium: 271mg | Iron: 2mg