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Gluten free sweet potato pancakes on a plate

Gluten Free Sweet Potato Pancakes

These gluten-free sweet potato pancakes are a delicious breakfast.
Course Breakfast
Cuisine American
Keyword Pancakes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 345kcal
Cost $.61 per serving


  • 1 medium sweet potato peeled and cut into cubes
  • 1 1/2 cups gluten-free flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 eggs
  • 1 1/2 cups almond milk or other milk
  • 1/4 cup avocado oil or other neutral oil


  • Peel the sweet potato, and cut it into one-inch cubes.
  • Place two inches of water in a medium pot, and put a steamer basket in the pot. Add the cubed sweet potatoes. Cover the pot and bring it to a boil over medium high heat. Steam the sweet potatoes until tender, about 10 minutes. Set aside to cool slightly, then mash the sweet potato.
  • Mix together the flour, baking powder, and salt in a medium bowl. Set aside.
  • In a large bowl, stir together the eggs, almond milk, avocado oil, and mashed sweet potato. Add the dry ingredients, and stir to combine.
  • Pour the batter onto a hot griddle to make 4-inch pancakes, and flip when the surface is dotted with bubbles. This recipe makes about 14 pancakes.


Calories: 345kcal | Carbohydrates: 41g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 82mg | Sodium: 412mg | Potassium: 389mg | Fiber: 6g | Sugar: 3g | Vitamin A: 4730IU | Vitamin C: 1mg | Calcium: 271mg | Iron: 2mg