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Healthy Chocolate Nut Bark

This chocolate nut bark is a healthy gluten-free, vegan dessert.
Course Dessert
Cuisine American
Keyword Chocolate
Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings 24
Calories 107kcal

Ingredients

  • 1/4 cup chopped walnuts or cashews
  • 3/4 cup unsweetened shredded coconut
  • 1/3 cup cocoa powder
  • 1/4 tsp. sea salt
  • 3/4 cup chunky peanut butter or other nut butter
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup or honey
  • 2 tsp. vanilla extract

Instructions

  • Mix together all the ingredients in a large mixing bowl.
  • Place a piece of wax paper on a cookie sheet, and spread the mixture out to a thickness of 1/4 -1/3 inch. I use my fingers to spread it out. It’s a sticky mess at this point, but I promise you it will be worth it.
  • Place it in the freezer for 30 minutes.
  • After 30 minutes, cut the bark into pieces and serve immediately or put it in an airtight container in the freezer until ready to serve. This batch yields about 24 2-inch square pieces. Don’t leave the chocolate nut bark sitting out at room temperature or it will melt. Enjoy!

Nutrition

Calories: 107kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Sodium: 59mg | Potassium: 99mg | Fiber: 1g | Sugar: 3g | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg