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healthy apple bundt cake

Healthy Apple Bundt Cake

This healthy apple bundt cake is a beautiful fall dessert.
Course Dessert
Cuisine American
Keyword Apple Cake
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 12
Calories 333kcal
Cost $.87 per serving



  • 3 cups gluten-free flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 4 eggs
  • 1 1/4 cups pure maple syrup
  • 1/2 cup melted coconut oil
  • 1 tsp vanilla extract
  • 2 cups chopped apples peeled and cored


  • 1/4 cup coconut milk
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 2 tsp arrowroot powder


  • Preheat the oven to 350 degrees and grease a 12 cup bundt pan.
  • In a small bowl, mix the flour, baking powder, cinnamon, baking soda, and salt.
  • In a large bowl, beat the eggs. Then add the maple syrup, coconut oil, and vanilla extract. Stir together, and add the dry ingredients to the large bowl. Stir in the apples.
  • Transfer the batter to the pan and bake for 50 to 55 minutes, or until a toothpick inserted in the cake comes out clean.
  • Cool the cake in the pan for 10 minutes, then remove it from the pan and cool completely on a wire rack.
  • To make the glaze, stir together the coconut milk and maple syrup in a small pot. Bring to a gentle simmer. In a small bowl, stir together the arrowroot powder and vanilla extract. Add this mixture to the small pot and whisk to thicken for a couple minutes. Use a large spoon to drizzle the glaze all along the top of the cooled cake.


Calories: 333kcal | Carbohydrates: 53g | Protein: 5g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 55mg | Sodium: 168mg | Potassium: 177mg | Fiber: 4g | Sugar: 27g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 2mg