Go Back
+ servings
Mixed berry muffin on a table

Mixed Berry Muffins

These mixed berry muffins are a delicious snack any time of year. ($.51 per muffin)
Course Snack
Cuisine American
Keyword Muffin
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 197kcal


  • 2 cups gluten-free flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp salt
  • 2 eggs
  • 3/4 cup pure maple syrup
  • 2/3 cup coconut milk
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 1/2 cups mixed berries


  • Preheat the oven to 350 degrees and grease a 12-cup muffin pan. Line with paper liners if desired.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
  • In a large bowl, mix the eggs, maple syrup, coconut milk, melted coconut oil, and vanilla. Add the dry ingredients to the wet ingredient mixture and mix to combine.
  • If using frozen berries, rinse them under cold water until the water runs clear to avoid discoloration in the muffin batter (optional). Fold the berries into the batter. Transfer the batter to the muffin pan.
  • Bake for 20 to 25 minutes, until a toothpick inserted in the center comes out clean. (If using frozen berries, you’ll need the slightly longer cook time). Cool on a cooling rack before serving.



Calories: 197kcal | Carbohydrates: 31g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 252mg | Potassium: 100mg | Fiber: 3g | Sugar: 15g | Vitamin A: 49IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg