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+ servings
Pumpkin pie chia pudding

Pumpkin Chia Pudding

This pumpkin chia pudding is a delicious vegan, gluten-free snack.
Course Snack
Cuisine American
Keyword Chia pudding, Pumpkin
Prep Time 5 minutes
Chill Time 1 hour
Total Time 1 hour 5 minutes
Servings 6
Calories 191kcal
Cost $.61 per serving



  • In a large bowl, whisk together the coconut milk, water, pumpkin puree, maple syrup, vanilla extract, cinnamon, and ginger. Slowly whisk in the chia seeds.
  • Cover the bowl and refrigerate the mixture. Let it thicken for an hour, or as long as a few days.
  • When ready to serve, divide the pudding into bowls or jars, and top with coconut whipped cream if desired.



Calories: 191kcal | Carbohydrates: 19g | Protein: 3g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 11mg | Potassium: 235mg | Fiber: 6g | Sugar: 9g | Vitamin A: 4774IU | Vitamin C: 2mg | Calcium: 121mg | Iron: 3mg