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These vegan banana oat pancakes are a delicious gluten-free breakfast.
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Vegan Banana Oat Pancakes

These vegan banana oat pancakes are a healthy, affordable gluten-free breakfast.
Course Breakfast
Cuisine American
Keyword Banana, Gluten-free, oats, Pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 406kcal
Author Annemarie Rossi
Cost $.58 per serving

Ingredients

  • 2 1/2 cups rolled oats or 2 cups oat flour
  • 1 tbs baking powder
  • 1/2 tsp salt
  • 3 ripe bananas (1 cup mashed)
  • 1 1/3 cups almond milk at room temperature or milk of choice
  • 1/4 cup melted coconut oil at room temperature or avocado oil
  • 1 tsp vanilla extract

Instructions

  • Place 2 1/2 cups of rolled oats in a high-powered blender or food processor. Process until you have 2 cups of fine oat flour. (Skip this step if you’re using pre-packaged oat flour.)
  • In a medium bowl, whisk together the oat flour, baking powder, and salt.
  • Place the bananas, almond milk, coconut oil, and vanilla extract in the blender, and process until smooth. Add these wet ingredients to the dry ingredients, and stir to combine.
  • Heat a griddle pan over medium high heat. Lower the heat to medium low, then pour circles of batter onto the griddle. Use about 1/4 cup of batter for each pancake to get 12 pancakes. Cook for about two minutes on each side, flipping when the bottoms of the pancakes are nicely browned.
  • Serve warm, topped with pure maple syrup, sliced bananas, or your favorite pancakes topping.

Video

Nutrition

Calories: 406kcal | Carbohydrates: 56g | Protein: 8g | Fat: 18g | Saturated Fat: 12g | Sodium: 406mg | Potassium: 803mg | Fiber: 8g | Sugar: 12g | Vitamin A: 57IU | Vitamin C: 8mg | Calcium: 261mg | Iron: 3mg