Apple Cake Recipe
This apple cake is a wonderful fall dessert.
Servings 12
Calories 351kcal
Cost $.63 per serving
Equipment
Ingredients
- 2 1/4 cups white whole wheat flour
- 2 tsp baking soda
- 1 tsp salt
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1/4 tsp nutmeg
- 3 eggs
- 1/2 cup melted coconut oil or butter
- 1 1/4 cups maple syrup
- 1 lb apples peeled, cored, and diced (2 medium apples)
- 1 cup diced nuts optional
Instructions
- Preheat the oven to 350 degrees and grease a 9 by 13 inch pan.
- In a small bowl, stir together the flour, baking soda, salt, cinnamon, ginger, and nutmeg. Set aside.
- In a large mixing bowl, combine the eggs, coconut oil, and maple syrup. Add the dry ingredients to the big bowl, and mix to combine.
- Stir in the diced apples (and nuts if you’re using them).
- Transfer the batter to the baking dish, and bake for 35 to 40 minutes. A toothpick inserted in the center of the cake should come out clean.
- For an extra treat, brush a bit of maple syrup on the cake and sprinkle a little cinnamon on top as the cake is cooling.
Nutrition
Calories: 351kcal | Carbohydrates: 47g | Protein: 7g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 41mg | Sodium: 397mg | Potassium: 227mg | Fiber: 4g | Sugar: 24g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 1mg
