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Cape Cod chicken salad on a bed of lettuce
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Cranberry Walnut Chicken Salad

This cranberry walnut chicken salad is a delicious light meal made with chicken breast, celery, walnuts, dried cranberries, and a light dressing.
Course Main Course
Cuisine American
Keyword Chicken, Salad
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12
Calories 232kcal
Cost $.81 per serving

Ingredients

  • 2 lbs chicken breast
  • 2/3 cup organic mayonnaise
  • 1 tbs apple cider vinegar
  • 1 tbs honey
  • 3/4 cup dried cranberries
  • 1/2 cup walnuts diced
  • 2 stalks of celery diced
  • 2 scallions diced
  • Salt and pepper to taste

Instructions

  • Place the chicken in a large pot in a single layer. Pour water over the chicken to cover by an inch (about 6 cups). Cover the pot and bring the water to a boil over medium high heat. Reduce the heat to medium low, and let the chicken simmer gently for 8 minutes. Then use a meat thermometer to see if the chicken has reached an internal temperature of 165 degrees. If it hasn’t reached this temperature, keep cooking it on medium low heat and check every minute or so. Once the chicken has reached 165 degrees, carefully remove it from the pot to a cutting board.
  • While the chicken cools a bit, prepare the dressing. In a medium bowl, stir together the mayonnaise, apple cider vinegar, and honey. Set aside.
  • When it’s cool enough to handle, chop or shred the chicken into bite-sized pieces.
  • In a large bowl, place the chicken, dried cranberries, walnuts, celery, and scallions. Stir to combine, then pour the dressing over the chicken mixture. Sprinkle with salt and pepper to taste.
  • Transfer the chicken salad to the refrigerator until ready to serve.

Video

Nutrition

Calories: 232kcal | Carbohydrates: 9g | Protein: 17g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 54mg | Sodium: 168mg | Potassium: 316mg | Fiber: 1g | Sugar: 7g | Vitamin A: 55IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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