Gluten Free Lemon Raspberry Muffins
These healthy gluten free lemon raspberry muffins make a quick snack or breakfast on the go. The flavor is so bright and delicious!
Servings 12
Calories 193kcal
Cost $.63 per serving
Equipment
Ingredients
- 2 cups gluten free flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 eggs
- 1/3 cup melted coconut oil cooled a bit
- 2/3 cup pure maple syrup
- 3/4 cup plain applesauce
- 1 tsp. vanilla
- Zest of one lemon (about a teaspoon)
- Juice of one lemon (about 1/4 cup)
- 1 1/2 cups fresh raspberries
Instructions
- Preheat the oven to 350 degrees and place cupcake liners in a greased muffin pan.
- In a small bowl, whisk together the flour, baking powder, baking soda, and salt.
- In a large bowl, mix together the eggs, coconut oil, maple syrup, applesauce, vanilla, lemon zest, and lemon juice. Add the dry ingredients and mix until combined.
- Fold in the raspberries.
- Transfer the batter to the prepared pan. Bake for about 20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
- Place the muffin pan on a wire rack to cool for 5 minutes, then carefully remove the muffins from the pan to cool completely on the cooling rack.
Nutrition
Calories: 193kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 149mg | Potassium: 126mg | Fiber: 3g | Sugar: 14g | Vitamin A: 49IU | Vitamin C: 4mg | Calcium: 59mg | Iron: 1mg
