Lentil Farm Share Skillet
This easy lentil farm share skillet is a great way to showcase fresh seasonal vegetables.
Servings 4
Calories 320kcal
Cost $1.63 per serving
Equipment
Ingredients
- 2 cups broth
- 1 cup red lentils
- 2 tbs olive oil
- 4 scallions
- 1 shallot
- 4 carrots
- 2 beets
- 1/2 lb turnips
- 3 cups chopped purple kale or other greens
- 1/8 tsp cayenne pepper
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1 tsp salt
Instructions
- Cook the lentils in the broth according to the package directions.
- Chop all the vegetables and sauté everything except the greens in a large skillet until just tender.
- Add the seasonings and sauté for another minute.
- Add the lentils and greens to the skillet, and cook for another minute until the greens are wilted. Serve immediately.
Nutrition
Calories: 320kcal | Carbohydrates: 49g | Protein: 16g | Fat: 8g | Saturated Fat: 1g | Sodium: 1189mg | Potassium: 1167mg | Fiber: 18g | Sugar: 11g | Vitamin A: 15761IU | Vitamin C: 83mg | Calcium: 153mg | Iron: 5mg
