Mango Salad Dressing
This mango salad dressing recipe is a delicious topping for greens, chicken, or fish.
Servings 8 servings
Calories 43kcal
Cost $.08 per serving
Equipment
Ingredients
- 1/2 cup chopped mango
- 1 tbs white wine vinegar
- 2 tbs olive oil
- 2 tsp honey
- 1/4 tsp salt
Instructions
- Peel and chop the mango if you're using fresh mango. If you're using frozen mango, defrost it before blending.
- Place all the dressing ingredients in a blender. Blend until smooth and transfer to a serving container. Dress the salad just before eating.
- This dressing can be stored in an airtight container in the refrigerator for several days.
Video
Nutrition
Calories: 43kcal | Carbohydrates: 3g | Protein: 0.1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 73mg | Potassium: 19mg | Fiber: 0.2g | Sugar: 3g | Vitamin A: 112IU | Vitamin C: 4mg | Calcium: 1mg | Iron: 0.1mg
