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–+ servings
This banana smoothie recipe is full of healthy ingredients!
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Nutty Banana Smoothie

This nutty banana smoothie is a healthy, delicious drink.
Course Drinks
Cuisine American
Keyword Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 349kcal
Author Annemarie Rossi
Cost $.78 per serving

Equipment

Ingredients

  • 1/4 cup walnuts
  • 3/4 cup milk
  • 3/4 cup plain yogurt
  • 2 medium bananas
  • 1 tbs honey if needed
  • 1 tsp vanilla

Instructions

  • Place the walnuts and milk in a high powered blender. Process until the nuts disappear into the milk. You don’t want little bits of walnuts in your smoothie.
  • Add the remaining ingredients to the blender. Blend until smooth. Add honey if needed. 
  • Divide the smoothie into 2 glasses and serve.

Nutrition

Calories: 349kcal | Carbohydrates: 46g | Protein: 10g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 79mg | Potassium: 775mg | Fiber: 4g | Sugar: 32g | Vitamin A: 318IU | Vitamin C: 11mg | Calcium: 245mg | Iron: 1mg