Apple Charoset
Apple charoset is a healthy side dish full of fruit and nuts that many people enjoy at a Seder.
Servings 8
Calories 140kcal
Equipment
Ingredients
- 2 chopped apples
- 1/2 cup chopped dates
- 1/2 cup chopped almonds
- 1/2 cup chopped pistachios
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1 tsp honey
- 1/4 cup grape juice
Instructions
- Chop the apples, dates, and nuts very finely, and place them in a large bowl.
- In a small bowl, stir together the grape juice, honey, cinnamon, and ginger. Pour this over the fruit and nut mixture.
- Stir all the ingredients together in a bowl and refrigerate. Serve at room temperature.
Nutrition
Calories: 140kcal | Carbohydrates: 19g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 244mg | Fiber: 4g | Sugar: 13g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg
