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Apple Charoset

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Apple charoset is a healthy side dish full of fruit and nuts that many people enjoy at a Seder. This chunky version is popular with kids and adults.
Apple charoset is a healthy side dish full of fruit and nuts that many people enjoy at a Seder. This chunky version is popular with kids and adults.

We’re going to an “evening of Jewish and Christian traditions” at our church tonight, and everyone was asked to bring a batch of apple charoset for a mini-Seder.

There are different varieties of charoset, but it’s basically a salad of fruit and nuts that’s traditionally eaten during the Seder meal. Some versions of charoset are in the form of a paste, but we made a chunkier version with a base of apples and dates. This is popular with adults and kids alike. Even though we aren’t Jewish, I’ll be making this again!

Apple Charoset

Apple charoset is a healthy side dish full of fruit and nuts that many people enjoy at a Seder. 
Print Recipe
Prep Time:10 minutes
Cook Time:0 minutes
Total Time:10 minutes

Ingredients

  • 2 chopped apples
  • 1/2 cup chopped dates
  • 1/2 cup chopped almonds
  • 1/2 cup chopped pistachios
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1 tsp honey
  • 1/4 cup grape juice

Instructions

  • Chop the apples, dates, and nuts very finely, and place them in a large bowl.
  • In a small bowl, stir together the grape juice, honey, cinnamon, and ginger. Pour this over the fruit and nut mixture.
  • Stir all the ingredients together in a bowl and refrigerate. Serve at room temperature.

Approximate Nutrition Info

Calories: 140kcal | Carbohydrates: 19g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 244mg | Fiber: 4g | Sugar: 13g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg
Servings: 8
Calories: 140kcal

Have you tried apple charoset before? I’d love to hear in the comments how your recipe varied from this one.

5 Comments

  1. I just got the recipe from Delicious lunches, made it and loved it! I would love to put it in my lunchbox, but how do you prevent the apples from turning brown? I don’t think lemon is a good option here. Thank you!

    1. Put just a little bit of lemon juice in some water, and sprinkle it on the apples. It shouldn’t affect the flavor. Good luck!

  2. This sounds fabulous and I want to try it. I’ve got all the ingredients except the pistachio’s and grape juice…I have some apple juice…could I sub that with good results?

    1. You can definitely substitute apple juice. You could even use lemon juice or wine vinegar instead for a different flavor. Other nuts can be used too – walnuts, almonds, pine nuts, etc. Let me know how you like it!

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