Apple Pie Larabars
Apple Pie Larabars are an easy, delicious snack that your family will love.
Servings 8
Calories 221kcal
Cost $.65 per serving
Equipment
Ingredients
- 1 1/2 cups walnuts
- 1 cup dried apples
- 1 cup Medjool dates
- 1/4 tsp. cinnamon
- 1/8 tsp. ginger
- 1/8 tsp. salt
Instructions
- In a food processor, combine all the ingredients and chop them until a paste is formed. Don’t chop them so much that you can’t see little bits of walnuts, apples, and dates.
- Test to see if the mixture binds together. If not, add a bit of water (up to a tablespoon).
- Transfer the mixture to an 8 x 8 pan lined with wax paper. Press down evenly.
- Refrigerate for at least two hours, and then cut it into 8 bars.
- Store the bars in an airtight container in the refrigerator.
Video
Nutrition
Calories: 221kcal | Carbohydrates: 24g | Protein: 4g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Sodium: 40mg | Potassium: 274mg | Fiber: 4g | Sugar: 19g | Vitamin A: 32IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg
