Avocado Summer Salad
This avocado summer salad is a light, refreshing side dish.
Servings 6
Calories 175kcal
Cost $.86 per serving
Equipment
Ingredients
- 2 medium ears of corn
- 1 cup cherry tomatoes halved
- 1 cup chopped cucumbers
- 1 cup chopped red bell pepper
- 1 tbs diced red onion
- 2 medium avocados chopped
- 1 tbs olive oil
- 1/2 tbs lemon juice
- 1/2 tbs lime juice
- 1/2 tbs honey
- 3/4 tsp salt or more to taste
Instructions
- Blanch the ears of corn for 2 minutes in a large pot of boiling water. Transfer the corn to a bowl of cold water.
- Cut the corn off the cobs and place it in a large bowl.
- Add the tomatoes, cucumber, bell pepper, and onion to the bowl. Stir to combine evenly.
- Add the chopped avocado and stir gently.
- Mix together the remaining ingredients in a small bowl to make the dressing. Pour over the salad and stir to combine.
- Serve immediately or store in the refrigerator in an airtight container.
Nutrition
Calories: 175kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Sodium: 304mg | Potassium: 543mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1069IU | Vitamin C: 48mg | Calcium: 16mg | Iron: 1mg
