Blueberry Lemon Larabar Recipe
These blueberry lemon Larabars are an easy vegan snack.
Servings 18
Calories 121kcal
Cost $.54 per serving
Equipment
Ingredients
- 1 1/2 cups nuts (I used 1 1/4 cups walnuts and 1/4 cup sunflower seeds)
- 1 1/2 cups dates
- 1/2 cup dried blueberries
- 1 tsp lemon zest
Instructions
- Combine all the ingredients in a food processor. Mix together until a paste forms, but don’t process the mixture for so long that you can’t see little specs of each ingredient.
- Line a 9x5 inch loaf pan with wax paper. Press the mixture evenly into the pan.
- Refrigerate for at least 2 hours.
- Cut into 18 squares and store in an airtight container in the refrigerator.
Notes
If you don't have dried blueberries, you can dehydrate 2 cup of fresh or frozen berries in the oven. Set the temperature to 175 degrees and bake for 3 to 4 hours. The final product should be chewy.
Nutrition
Calories: 121kcal | Carbohydrates: 16g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 185mg | Fiber: 3g | Sugar: 10g | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
