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Chocolate pecan snacks
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Chocolate Pecan Snacks

These chocolate pecan snacks are gluten-free and vegan.
Course Snack
Cuisine American
Keyword Chocolate
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 5
Calories 255kcal
Cost $.56 per serving

Ingredients

  • 1 1/4 cups pecans
  • 1 cup Medjool dates pits removed (7 large dates)
  • 1 tbs cocoa powder
  • 1/4 tsp salt
  • 1 tsp water if needed

Instructions

  • Place the pecans, dates, cocoa powder, and salt in a food processor. Process until well-combined, but leave little bits of nuts if you want some texture in your protein snacks.
  • If the mixture binds together easily, you’re done. If it’s still crumbly, add 1/2 teaspoon of water and process. Check the mixture again, and keep adding a little water until it comes together easily. If you add too much water and the mixture is wet, add a tablespoon of extra pecans.
  • Shape the mixture into 1-inch balls or small squares. Refrigerate for an hour before eating.
  • Store these protein snacks in an airtight container in the refrigerator.

Nutrition

Calories: 255kcal | Carbohydrates: 26g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Sodium: 117mg | Potassium: 321mg | Fiber: 5g | Sugar: 21g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg
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