Chocolate Raspberry Chia Pudding
This chocolate raspberry chia pudding is a delicious dessert recipe for Valentine’s Day, or any day of the year!
Servings 4
Calories 349kcal
Cost $1.39 per serving
Equipment
Ingredients
For the Raspberry Layer
- 1 1/4 cups coconut milk
- 2 tbs pure maple syrup
- 3/4 cup raspberries
- 1/2 cup chia seeds
For the Chocolate Layer
- 1 1/2 cups coconut milk
- 2 tbs pure maple syrup
- 1 tbs cocoa powder (or more, to taste)
- 1/2 cup chia seeds
For Garnish
- 1/2 cup raspberries
- 1 tbs mini chocolate chips
Instructions
- To make the raspberry layer, mix the coconut milk, maple syrup, and raspberries in a blender. Transfer to a bowl and stir in the chia seeds. Refrigerate for one hour.
- To make the chocolate layer, mix the coconut milk, maple syrup, and cocoa powder in a blender. (Taste and add up to another tablespoon of cocoa powder if you want a darker chocolate flavor). Transfer to a bowl and stir in the chia seeds. Refrigerate for one hour.
- Assemble the pudding by layering the flavors. I did a small layer of chocolate pudding on the bottom and top, with a bigger layer of raspberry pudding in the middle. For 4 servings, divide among four one-cup jars, glasses, or bowls. Top with raspberries and mini chocolate chips.
Video
Nutrition
Calories: 349kcal | Carbohydrates: 45g | Protein: 8g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 1mg | Sodium: 12mg | Potassium: 294mg | Fiber: 18g | Sugar: 21g | Vitamin A: 44IU | Vitamin C: 11mg | Calcium: 373mg | Iron: 4mg
