Easy Carrot Soup
This easy carrot soup is a delicious, light vegan recipe.
Servings 7
Calories 114kcal
Cost $.49 per serving
Equipment
Ingredients
- 1 tbs olive oil
- 1/4 lb chopped onion
- 2 lbs chopped carrots
- 1/2 lb peeled chopped potato
- 6 cups broth
- 1/2 cup orange juice
- 1 tsp salt or to taste
Instructions
- In a large pot, sauté the onion in the olive oil until translucent.
- Add the carrots and potato, and cook covered over medium low heat until they begin to soften.
- Add the broth and orange juice, and season with salt. Start with one teaspoon of salt and add more at the end if needed.
- Gently simmer for about 40 minutes, until the vegetables are very tender. Puree with an immersion blender and serve warm.
Nutrition
Calories: 114kcal | Carbohydrates: 22g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 1231mg | Potassium: 608mg | Fiber: 5g | Sugar: 10g | Vitamin A: 22115IU | Vitamin C: 21mg | Calcium: 58mg | Iron: 2mg
