Gluten Free Meatloaf Recipe
This gluten free meatloaf without ketchup is an easy family favorite for dinner.
Servings 8
Calories 339kcal
Cost $1.25 per serving
Equipment
Ingredients
- 2 eggs
- 1/2 cup gluten-free breadcrumbs
- 2 lbs ground beef
- 1/4 cup sun-dried tomatoes
- 1 1/2 tsp salt
- 4 oz onion diced finely (1 small onion)
- 1 tbs fresh parsley
Instructions
- Preheat the oven to 350 degrees.
- Crack the eggs into a small bowl. If you’re making homemade breadcrumbs, toast a piece of gluten free bread. Once it cools, place it in a food processor or high-powered blender and process into crumbs. Or if you have bread in the freezer, you can put the frozen bread right into the food processor to make the breadcrumbs.
- Place all the ingredients in a large bowl, including the eggs and breadcrumbs. Mix up all the ingredients with your hands (I wear disposable gloves), or use a sturdy wooden spoon.
- Transfer the mixture to a 9 by 5 inch loaf pan and bake for about an hour. The internal temperature should be 160 degrees when the meatloaf is fully cooked.
- Cool slightly before cutting, and serve warm.
Nutrition
Calories: 339kcal | Carbohydrates: 8g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 537mg | Potassium: 460mg | Fiber: 1g | Sugar: 2g | Vitamin A: 132IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 3mg
