Homemade Vegetarian Chili
This homemade vegetarian chili recipe is a healthy dinner full of vegetables, beans, and classic chili seasonings.
Servings 6
Calories 240kcal
Cost $.93 per serving
Equipment
Ingredients
- 1 tbs olive oil
- 1 onion chopped
- 2 stalks celery chopped
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tsp salt or more to taste
- 28 oz can diced tomatoes
- 4 cups cooked beans (I like pinto beans, black beans, and kidney beans)
- 2 cups fresh or frozen corn kernels
- 1 chopped bell pepper (or a 4 oz can diced green chilis)
Instructions
- Heat the oil in a large pot on medium and add the onion. Sauté the onion for about 5 minutes (until soft).
- Add the celery and sauté for a few more minutes. Add the chili powder, cumin, smoked paprika, and salt. Stir.
- Add the tomatoes, beans, corn, and pepper. Stir and cook over medium heat for a few minutes.
- Bring the chili to a simmer and heat it over medium-low heat for about 20 minutes.
- Serve with brown rice or cornbread. Top it off with any of the following: scallions, grated cheese, sour cream, tortilla chips, cilantro, lime juice, guacamole. Feel free to omit any of the ingredients or get creative and add in some others.
Nutrition
Calories: 240kcal | Carbohydrates: 43g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 717mg | Potassium: 791mg | Fiber: 14g | Sugar: 10g | Vitamin A: 1403IU | Vitamin C: 41mg | Calcium: 94mg | Iron: 4mg
