Instant Pot Applesauce
This Instant Pot applesauce is so easy and delicious!
Servings 6
Calories 119kcal
Cost $.85 per serving
Equipment
Ingredients
- 3 lbs apples cored and peeled ($4.98)
- 3/4 cup water
- 1 tbs lemon juice ($.08)
- 1/2 tsp cinnamon ($.01)
- 1/4 tsp ginger ($.05)
Instructions
- Place all the ingredients in the Instant Pot. Cover the pot and turn the valve to Sealing. Press Manual, and adjust the high pressure cook time to 5 minutes.
- Once the pot comes to pressure and the 5 minute cook time is finished, let the pot release the pressure naturally. (If you try a quick release, you may get applesauce spitting out of the valve all over your kitchen.)
- Once the pressure is released, remove the lid and mash the apples. Taste the applesauce and add a little pure maple syrup or honey if desired. Serve warm or refrigerate for later.
Video
Nutrition
Serving: 170g | Calories: 119kcal | Carbohydrates: 32g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 4mg | Potassium: 246mg | Fiber: 6g | Sugar: 24g | Vitamin A: 123IU | Vitamin C: 11mg | Calcium: 16mg | Iron: 0.3mg
