Go Back
+ servings
Lemon broccoli pasta in a bowl
Print

Lemon Broccoli Pasta

This lemon broccoli pasta is a quick, easy dinner recipe that’s healthy, too. It's ready in less than 30 minutes.
Course Main Course
Cuisine American
Keyword Broccoli, Lemon, Pasta
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 374kcal
Cost $1.06 per serving

Ingredients

  • 12 ounces pasta (about 8 cups cooked)
  • 4 cups broccoli florets (6 ounces)
  • 3 tbs olive oil
  • ½ cup sun-dried tomatoes, diced
  • ¼ cup lemon juice
  • 1 tsp lemon zest
  • tbs maple syrup
  • 2 tbs pine nuts
  • cup grated Parmesan cheese

Instructions

  • Boil the pasta in a large pot of water until al dente (or desired texture) according to the package directions. Drain and set aside.
  • Pour ¼ cup of water into a large skillet. Add the broccoli to the skillet, cover it, and steam the broccoli over medium high heat for 1 minute. Remove the top and cook over medium heat for another minute to remove most of the water.
  • Add the olive oil and the sun-dried tomatoes, lemon juice, lemon zest, and maple syrup to the skillet. Stir everything together and cook for another minute.
  • Add the pasta to the skillet, stir, and heat over medium low for 30 seconds to combine the flavors.
  • Stir in the pine nuts and grated parmesan. Sprinkle with salt and add an extra drizzle of lemon juice if desired.
  • Store the leftovers in the fridge for up to 3 days.

Nutrition

Calories: 374kcal | Carbohydrates: 54g | Protein: 12g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 5mg | Sodium: 146mg | Potassium: 514mg | Fiber: 4g | Sugar: 6g | Vitamin A: 546IU | Vitamin C: 68mg | Calcium: 101mg | Iron: 2mg
QR Code linking back to recipe