Lentil Sweet Potato Casserole
This lentil sweet potato casserole is such a flavorful vegan dinner! It's full of tender sweet potatoes, red peppers, green beans, ginger, garlic, and lentils, which are a great plant-based protein.
Servings 6
Calories 187kcal
Cost $.75 per serving
Equipment
Ingredients
- 2 cups chopped sweet potatoes
- 1 red pepper chopped
- 1 cup sliced green beans
- 1/2 cup raisins
- 2 tbs olive oil
- 1 cup vegetable broth
- 1/2 tbs diced ginger
- 1 clove garlic diced
- 1/2 tsp curry powder
- 1 1/2 cups cooked lentils
Instructions
- Cook lentils according to package directions for a yield of 1 1/2 cups cooked lentils.
- Preheat the oven to 400 degrees.
- Mix the first four ingredients and the cooked lentils in a large bowl.
- Mix the remaining ingredients in a small bowl and pour evenly over the vegetable mixture.
- Transfer the mixture to a covered casserole dish.
- Bake covered for about 30 minutes, or until vegetables are tender.
Nutrition
Calories: 187kcal | Carbohydrates: 32g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 188mg | Potassium: 519mg | Fiber: 7g | Sugar: 5g | Vitamin A: 7126IU | Vitamin C: 30mg | Calcium: 36mg | Iron: 3mg
