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Lentil Sweet Potato Casserole

March 14, 2012 Gluten-Free/Dairy-Free, Recipes

This post may contain affiliate links which won’t change your price but will share some commission.

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I always make this lentil sweet potato casserole when I want to detox after eating a lot of junk! This is the perfect healthy recipe to make you feel better.

We love this Lentil Sweet Potato Casserole, adapted from Vegetarian Times. The colorful combination of vegetables and lentils is the perfect meal when we want to feel healthy again after we’ve been eating junkier food for a few days. I cut back the amount of curry and garlic, and I make it all in one casserole dish instead of aluminum foil packets. It’s a great combination of spicy and sweet.

This casserole is an easy make-ahead recipe for a busy night. You can prepare the ingredients during the weekend, and then all you need to do is put it in the oven when you’re ready to serve it.

Lentil Sweet Potato Casserole

This lentil sweet potato casserole is such a flavorful vegan dinner!
$.75 per serving
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Dinner, Lentils, Sweet Potatoes, Vegan
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6
Calories: 195kcal
Author: Annemarie Rossi

Ingredients

  • 2 cups chopped sweet potatoes
  • 1 red pepper chopped
  • 1 cup sliced green beans
  • 1/2 cup raisins
  • 2 tbs olive oil
  • 1 cup vegetable broth
  • 1/2 tbs diced ginger
  • 1 clove garlic diced
  • 1/2 tsp curry powder
  • 1 1/2 cups cooked lentils

Instructions

  • Cook lentils according to package directions for a yield of 1 1/2 cups cooked lentils.
  • Preheat the oven to 400 degrees.
  • Mix the first four ingredients and the cooked lentils in a large bowl.
  • Mix the remaining ingredients in a small bowl and pour evenly over the vegetable mixture.
  • Transfer the mixture to a covered casserole dish.
  • Bake covered for about 30 minutes, or until vegetables are tender.

Nutrition Estimate

Calories: 195kcal
Tried this recipe?Mention @realfoodrecipes or tag #realfoodrealdeals!

Lentil Sweet Potato Casserole Price Breakdown

The total cost of this recipe is $4.52, or $.75 per one cup serving.  Serve alone or with rice for an incredibly flavorful and nutritious vegan meal.

lentil sweet potato casserole 2 rfrd

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Comments

  1. Christine says

    December 27, 2016 at 4:10 pm

    Hi,
    This looks wonderful. Would you, please, tell me how many servings this would be?
    Thank you.

    Reply
    • Annemarie says

      December 27, 2016 at 7:36 pm

      This recipe yields 6 servings (one cup each).

      Reply
      • Christine says

        December 29, 2016 at 5:33 pm

        Thank you.

  2. Hayley says

    April 6, 2016 at 7:38 pm

    This was delicious! Thank you. Can if be frozen?

    Reply
    • Annemarie says

      April 7, 2016 at 6:45 am

      Thanks, Hayley! I actually haven’t tried freezing this, but I don’t see why you couldn’t. Let me know if you try it.

      Reply
  3. Christy Bagasao says

    September 1, 2015 at 2:30 pm

    This looks terrific! I am going to try it with butternut squash, since one of my girls can’t eat sweet potatoes. Thanks for sharing!

    Reply
    • Annemarie says

      September 1, 2015 at 3:37 pm

      Thanks, Christy! I hope your family likes it. That will be a great substitution.

      Reply

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Welcome!

Annemarie Rossi

I’m Annemarie, a regular mom who got tired of feeding my family processed food. Read more. . .

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