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Canned salmon pasta on a plate
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Salmon Pasta Recipe

This Mediterranean salmon pasta recipe is an easy, healthy dinner. It features canned salmon for a quick meal.
Course Main Course
Cuisine Mediterranean
Keyword Pasta
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 422kcal
Cost $1.22 per serving

Ingredients

  • 1 lb pasta of choice
  • 2 tbs avocado oil
  • 1 tbs diced poblano or ancho pepper
  • 6 oz canned salmon boneless and skinless
  • 1 cup chopped sun dried tomatoes
  • ¼ cup lemon juice
  • 3 cups baby spinach
  • Salt and pepper to taste

Instructions

  • In a large pot, boil the pasta according to the package directions. Set aside.
  • In a large skillet, heat the oil over medium low. Add the poblano pepper and saute for a minute to soften. Add the salmon, sundried tomatoes, cooked pasta, and lemon juice. Stir to combine. Add the spinach and season with salt and pepper. Turn off the heat and cover the pan for a couple minutes to wilt the spinach.
  • Serve warm.

Video

Nutrition

Calories: 422kcal | Carbohydrates: 70g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 146mg | Potassium: 1032mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2239IU | Vitamin C: 16mg | Calcium: 133mg | Iron: 3mg
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