Strawberry Banana Smoothie Bowl
This strawberry banana smoothie bowl is a delicious vegan, gluten-free breakfast or snack.
Servings 2
Calories 252kcal
Cost $.95 per serving
Equipment
Ingredients
- 1 cup oat milk (or other milk of choice) add more as needed
- 2 cups frozen strawberries
- 2 ripe bananas sliced and frozen
- 1 tbs shredded coconut
- 1 fresh strawberry diced
- 1 tsp chopped walnuts
- 1 tsp chia seeds
Instructions
- Place the oat milk in the blender, followed by the frozen berries and frozen banana. Run the blender on low speed until the mixture starts to blend together, and gradually raise the speed as you’re able to. If the blender isn’t working properly because the mixture is too thick, you can add more oat milk one tablespoon at a time until the blade is able to spin freely. You may need an additional ¼ cup or more of liquid to get the right consistency. Scrape down the sides as needed.
- Process the mixture for about 30 seconds, or until it’s the thickness of homemade soft serve ice cream. If it’s quite thin and pourable, add extra frozen berries to thicken it.
- Transfer the smoothie mixture to 2 bowls, and top with shredded coconut, diced nuts, chia seeds, and chopped fruit.
Nutrition
Calories: 252kcal | Carbohydrates: 53g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 70mg | Potassium: 736mg | Fiber: 8g | Sugar: 33g | Vitamin A: 341IU | Vitamin C: 99mg | Calcium: 217mg | Iron: 2mg
