Whole Wheat Carrot Cake Muffins
Healthy whole wheat carrot cake muffins
Servings 12
Calories 196kcal
Cost $.33 per serving
Equipment
Ingredients
- 1 3/4 cups white whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 eggs
- 1/2 cup maple syrup
- 1/2 cup melted coconut oil
- 1/2 cup applesauce
- 1 tsp vanilla extract
- 1 1/2 cups grated carrots about 3 medium carrots
Instructions
- Preheat the oven to 350 degrees and grease a 12-muffin pan.
- In a medium bowl, mix together the dry ingredients and set aside.
- In a large bowl, stir together the wet ingredients (everything except the carrots) until well combined. Add the dry ingredients and stir until just combined.
- Fold in the carrots.
- Transfer the batter to the muffin pan. Bake for 18 to 20 minutes, until a toothpick inserted in the center of a muffin comes out clean.
Nutrition
Calories: 196kcal | Carbohydrates: 24g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 27mg | Sodium: 166mg | Potassium: 152mg | Fiber: 2g | Sugar: 10g | Vitamin A: 2713IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
