Gluten Free Dutch Baby
This five ingredient gluten free Dutch baby is an easy, delicious breakfast recipe with an impressive presentation.
Servings 2
Calories 387kcal
Cost $.88 per serving
Equipment
Ingredients
- 2 tbs coconut oil
- 3/4 cup coconut milk or other milk of choice
- 3 eggs
- 1/4 tsp salt
- 3/4 cup gluten-free flour
Instructions
- Preheat the oven to 425 degrees. Place a 9-inch cast iron skillet in the oven while it preheats.
- In a large bowl, mix together the eggs, milk, and salt. Add the flour and mix to combine.
- Carefully remove the hot skillet from the oven. Add the coconut oil to the pan and let it melt. Tilt the skillet to coat the sides with the coconut oil.
- Pour the pancake mixture into the hot skillet and place it in the oven.
- Bake for 20 to 25 minutes, or until parts are puffed above the rim of the skillet and the pancake is beginning to brown.
- Serve warm with fruit and/or maple syrup. It will flatten after a few minutes.
Video
Notes
This recipe was adapted from Joy of Cooking.
Nutrition
Calories: 387kcal | Carbohydrates: 36g | Protein: 13g | Fat: 23g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 246mg | Sodium: 384mg | Potassium: 91mg | Fiber: 5g | Sugar: 4g | Vitamin A: 356IU | Calcium: 104mg | Iron: 3mg
