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Five Minute Mango Smoothie

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This mango smoothie is one of my favorite healthy snacks! You only need five minutes to make this yummy drink recipe.

This mango smoothie is a healthy drink that tastes like a treat. It’s delicious like a smoothie that’s full of ice cream, but it’s actually yogurt that gives it a thick, creamy consistency. My son has rejected many smoothies over the years, but he loves this one.

This tropical flavor combination is wonderful, and it comes together in just a few minutes. I like to keep frozen mango on hand in my freezer for smoothies, and a ripe banana is the perfect sweetener here. You may not even need the honey, so give it a taste before adding the honey at the end.

Five Minute Mango Smoothie

$.87 per serving
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Course: Drinks
Cuisine: American
Keyword: Mango, Smoothie
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 3
Calories: 189kcal
Author: Annemarie Rossi

Ingredients

  • 1 1/2 cups mango chunks
  • 1 medium banana
  • 1 cup plain yogurt
  • 1/4 cup milk
  • 2 tbs honey

Instructions

  • Place all the ingredients in a blender and mix until well-combined and smooth.
  • Taste it and adjust the flavors as needed. This is how I like it, but you might want more mango or more honey.

Nutrition Estimate

Calories: 189kcal | Carbohydrates: 38g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 48mg | Potassium: 433mg | Fiber: 2g | Sugar: 32g | Vitamin A: 1032IU | Vitamin C: 34mg | Calcium: 131mg | Iron: 1mg
Tried this recipe?Mention @realfoodrecipes or tag #realfoodrealdeals!

Mango Smoothie Price Breakdown

This recipe yields 2½ cups, and the total cost is $2.62. This comes out to $.87 per ¾ cup serving.  My five minute mango smoothie is a delicious, filling drink that will help you maintain energy between meals.

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Comments

  1. green smoothie recipes says

    This is a really nice way to get a lift after a walk or exercise, my partner whipped up a couple after our sunday ride and we both enjoyed them plus this smoothie is healthy, what more can you ask 🙂

    Reply

  2. MJ says

    Looks so simple and delicious! Yum! My daughter loves bananas and mangoes, she would finish this in no time.

    Reply

  3. kirsten@FarmFreshFeasts says

    Annemarie,
    Yum! This smoothie looks so creamy and refreshing–I can see why your son likes it.

    Thanks!

    Reply

  5. Jill says

    Yum! I love smoothies. We generally have one every morning. I haven’t used mango though. I bet it’s delicious!

    Reply

    • Annemarie says

      That’s a great daily habit, Jill. I don’t always think of smoothies, but they’re such a delicious treat when I do think of them.

      Reply

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