Five Minute Mango Smoothie

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This mango smoothie is a healthy drink that tastes like a treat. It’s delicious like a smoothie that’s full of ice cream, but it’s actually yogurt that gives it a thick, creamy consistency. My son has rejected many smoothies over the years, but he loves this one.

This tropical flavor combination is wonderful, and it comes together in just a few minutes. I like to keep frozen mango on hand in my freezer for smoothies, and a ripe banana is the perfect sweetener here. You may not even need the honey, so give it a taste before adding the honey at the end.

Five Minute Mango Smoothie

$.87 per serving

Print Recipe

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Ingredients

• 1 1/2 cups mango chunks
• 1 medium banana
• 1 cup plain yogurt
• 1/4 cup milk
• 2 tbs honey

Instructions

• Place all the ingredients in a blender and mix until well-combined and smooth.
• Taste it and adjust the flavors as needed. This is how I like it, but you might want more mango or more honey.

Nutrition

Calories: 189kcal | Carbohydrates: 38g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 48mg | Potassium: 433mg | Fiber: 2g | Sugar: 32g | Vitamin A: 1032IU | Vitamin C: 34mg | Calcium: 131mg | Iron: 1mg

Servings: 3

Calories: 189kcal

Author: Annemarie Rossi

Mango Smoothie Price Breakdown

This recipe yields 2½ cups, and the total cost is $2.62. This comes out to $.87 per ¾ cup serving.  My five minute mango smoothie is a delicious, filling drink that will help you maintain energy between meals.