Once Upon a Farm Smoothie Bowl

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Once Upon a Farm Smoothie Bowl: With this smoothie bowl hack, you’ll get a healthy breakfast ready faster than ever, and there’s no need to clean the blender!

With this smoothie bowl hack, you’ll get a healthy breakfast ready faster than ever, and there’s no need to clean the blender. Simple and brilliant!

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Smoothie bowls are my new favorite way to enjoy a smoothie. I love that they include some solid food in addition to the smoothie. This keeps me fuller for a longer period of time than a regular smoothie.

Even though smoothie bowls are quick to make, sometimes I’m in such a hurry that I don’t even have time to whip together the ingredients in the blender. And having to clean the blender is just one more thing to do.

Once Upon a Farm makes delicious baby food that's great for smoothie bowls, too!

Enter Once Upon a Farm’s Kiddo Meals. This organic, non-GMO line of baby food isn’t just for babies. It’s the perfect texture for a smoothie bowl, and it’s full of ingredients you’d be putting in your smoothie anyway. Fresh fruits, vegetables, seeds, and grains that are pressure-processed instead of heat-processed maintain their natural flavors and nutrients.

Once Upon a Farm is a unique product that can be found in the refrigerated section of grocery stores. They offer ten different flavor combinations, with everything from a simple pouch full of pure mango puree to green kale and apples with banana and hemp seeds.

Smoothie bowls are so easy with Once Upon a Farm's healthy pouches.

These pouches make a delicious smoothie bowl for when you’re on the go. Simply pack a few pouches in a cooler bag along with your favorite toppings, and you’ll have the perfect breakfast during your commute or road trip.

Great smoothie bowl hack!

Once Upon a Farm Smoothie Bowl

This smoothie bowl hack gets breakfast ready in no time.
Print Recipe
Prep Time:5 minutes
Cook Time:0 minutes
Total Time:5 minutes


  • 2 Once Upon a Farm pouches
  • 2 tsp walnuts
  • 2 tsp shredded unsweetened coconut
  • 2 tbs raspberries
  • 1 tbs blueberries


  • Place the contents of the Once Upon a Farm pouches in a small bowl. If you’re using two different flavors, you can make it look extra pretty by swirling them together with a small spoon or toothpick.
  • Top the puree with the nuts, coconut, and berries. You can be creative with different types of nuts and fruit for the topping. Enjoy the easiest breakfast ever!

Approximate Nutrition Info

Calories: 315kcal
Servings: 1
Calories: 315kcal

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  1. These look so yummy and healthy for kids. I can’t wait to try with my 3-year-old. He’s not a huge walnut fan, so maybe I’ll use Cheerios instead 🙂

  2. Looks awesome! I’ve never tried those products before, love that you don’t need a blender to enjoy them!

  3. What a great idea for those in a hurry and need something fast and portable. I would have never thought to eat baby food but it makes a lot of sense. Especially when I can get some veggies!

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