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Blueberry Banana Smoothie

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This blueberry banana smoothie is a healthy, delicious drink full of protein, calcium, and fruit. It’s great for breakfast or a snack.

This blueberry banana smoothie is a healthy, delicious drink full of protein, calcium, and fruit. It's great for breakfast or a snack.

This blueberry banana smoothie is such a refreshing drink. It’s a quick snack to make after school, and it can also stand in for breakfast if you’re in a hurry.

Many parts of the country are celebrating blueberry season now, so it’s a good idea to have several recipes that highlight this high-antioxidant fruit. A smoothie is one of the simplest recipes to prepare, so this is great to make when you only have a few minutes.

I also recommend my blueberry banana oat bars, blueberry pancake sauce, and blueberry pie bars to enjoy this time of year. There are so many different recipes that highlight this delicious berry.

Blueberry Banana Smoothie

This blueberry banana smoothie is a quick, refreshing drink. ($.74 per serving)
Print Recipe
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins

Ingredients

  • 1/2 cup yogurt
  • 3/4 cup milk
  • 1/2 ripe banana
  • 1/2 cup blueberries
  • 1 to 2 tbs maple syrup or to taste

Instructions

  • Place all the ingredients in a blender. Combine until smooth, and taste to see if it needs more maple syrup.
  • Divide into 2 glasses. Enjoy!

Nutrition

Calories: 168kcal | Carbohydrates: 26g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 69mg | Potassium: 372mg | Fiber: 2g | Sugar: 21g | Vitamin A: 209IU | Vitamin C: 6mg | Calcium: 188mg | Iron: 1mg
Servings: 2
Calories: 168kcal

Blueberry Banana Smoothie Price Breakdown

This recipe costs $1.48 to make, or $.74 per serving. This blueberry banana smoothie makes a healthy snack or drink that the whole family will love.

Visit my other healthy smoothie recipes for more great ideas about how to put together a quick drink.

8 Comments

  1. Annemarie,
    I got such a good deal on blueberries last year I still have a bunch in the freezer (and some dates, too)–I’m glad of a fresh new smoothie recipe to try them in. Thanks!

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