Cottage Cheese Smoothie Bowl

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This cottage cheese smoothie bowl is packed with lots of protein and fruity goodness. It’s a hearty snack that will help fuel your day.

These cottage cheese smoothie bowls are topped with fruit, nuts, and coconut.

Hearty snacks are an essential part of my day.

I have a crazy metabolism that burns through food more quickly than I’d like, so I’m always trying to come up with new snack ideas. And the one thing that makes the best snacks is protein.

These delicious, fruity smoothie bowls are full of protein because of the cottage cheese. The nuts on top of each bowl add even more protein, and the collection of fruits in this recipe makes it a great healthy snack.

This smoothie bowl has a secret ingredient that makes it extra thick and healthy!

The protein in the cottage cheese isn’t the only thing that makes it ideal for a smoothie bowl. The mixture needs to be extra thick to allow the additional toppings to sit nicely on top of the smoothie. The natural thickness of cottage cheese gives this recipe the structure it needs to keep the toppings from falling to the bottom of the bowl.

I like to top this smoothie with whatever fruit and nuts I have on hand. Shredded coconut makes a delicious addition, too.

Check out my mango banana smoothie bowl, green smoothie bowl, and healthy smoothie bowls for other delicious snack or breakfast ideas that you can whip up quickly in the blender.

Cottage Cheese Smoothie Bowl

These cottage cheese smoothie bowls are such a delicious snack!
Print Recipe
Prep Time:10 minutes
Cook Time:0 minutes
Total Time:10 minutes

Recommended Equipment


For the Smoothie

  • 1 cup cottage cheese
  • 1 ripe banana
  • 1 cup pitted cherries
  • 1 cup raspberries
  • 2 tbs maple syrup if needed

For the Toppings

  • ¼ cup chopped pecans
  • 1 tbs shredded coconut
  • ¼ cup sliced strawberries
  • ¼ cup blueberries


  • In a blender or food processor, combine the cottage cheese, banana, pitted cherries, and raspberries until smooth. Taste the mixture and see if it needs the additional maple syrup. (This will depend on the ripeness of your banana, cherries, and raspberries.) Add it if needed, then briefly blend again.
  • Transfer the mixture to 2 bowls. Top each smoothie with the strawberries, blueberries, pecans, and coconut. Serve immediately.

Approximate Nutrition Info

Calories: 413kcal | Carbohydrates: 56g | Protein: 15g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 395mg | Potassium: 693mg | Fiber: 9g | Sugar: 38g | Vitamin A: 229IU | Vitamin C: 38mg | Calcium: 142mg | Iron: 1mg
Servings: 2 servings
Calories: 413kcal
Cost: $2.63 per serving

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Cottage Cheese Smoothie Bowl Price Breakdown

This recipe costs a total of $5.25 to make, or $2.63 per serving. Try this delicious recipe to give yourself the extra energy you need to do the things you love!

Don’t miss this collection of easy smoothie recipes for some new inspiration! There’s no limit to the flavor combinations you can try.

One Comment

  1. I love cottage cheese! This is a great way to use it! I love hiking too. Great picture 🙂 Makes me want to go on a hike too!

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