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This green smoothie bowl is a delicious recipe full of healthy fats and nutrients. It’s a hearty, colorful breakfast or snack that you can feel good about eating.

Smoothie bowls are the answer.

I actually have a little problem with smoothies. I can’t drink them on their own without some food. My stomach seems to need something solid to work on, and a smoothie by itself can be unsettling.

Enter the smoothie bowl. By making a thicker smoothie and putting it in a bowl, I can top it with some hearty ingredients to make it into a meal. A high-powered blender is a great tool to get just the right texture.

Any kind of smoothie can be turned into a bowl. I love this green smoothie bowl topped with berries, coconut, and walnuts. The avocado, walnuts, and coconut milk provide filling fats, and the other ingredients are packed with nutrients.

This green smoothie bowl is the perfect healthy breakfast or snack! I love this easy recipe.

This green smoothie bowl is a delicious way to jump start your morning or tide you over until dinner. Play with the ingredients to come up with a combo you love.

Prep Time:5

Cook Time:0

Total Time:5

Recommended Equipment

blender

Ingredients

2/3 cup full-fat coconut milk
2 ripe bananas
1/2 avocado
1 kale cube or a small handful of kale
1/4 cup mixed berries
1 tbs unsweetened shredded coconut
2 tbs diced walnut

Instructions

In a high-powered blender or food processor, combine the coconut milk, banana, avocado, and kale. Process until smooth. Taste the smoothie and add a little pure maple syrup if needed.
Divide the smoothie into two bowls. Top with berries, shredded coconut, and diced walnut. Serve immediately.

Approximate Nutrition Info

Servings:

Calories: 439kcal

Author: Annemarie Rossi

Cost: $1.14 per serving

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