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Strawberry Rhubarb Smoothie

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This strawberry rhubarb smoothie is such a delicious, healthy recipe! I love the combination of tart and sweet.

This strawberry rhubarb smoothie is a delicious, refreshing drink. Rhubarb is a perennial that’s very easy to grow, which makes it popular in home gardens.

Rhubarb’s tart flavor pairs perfectly with the sweetness of strawberries, making strawberry rhubarb pie such a classic. I add sweetness to this smoothie with banana and honey, and it’s a good source of protein and calcium. I love this combination of tart and sweet.

Strawberry Rhubarb Smoothie

This strawberry rhubarb smoothie is a simple, nourishing drink recipe.
Print Recipe
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins

Ingredients

  • 1 cup strawberries
  • 1/3 cup chopped rhubarb
  • 1 ripe banana
  • 3/4 cup yogurt
  • 1/2 cup milk
  • 2 tbs honey

Instructions

  • Chop the rhubarb into 1-inch pieces and place them in boiling water for one minute. Transfer the rhubarb to a bowl of ice water to stop the cooking.
  • Place all the ingredients in a blender. Combine until smooth, and taste to see if it needs a little more honey. (I love how my high-powered blender makes it perfectly smooth.)
  • Divide into 3 glasses. Enjoy!

Nutrition

Calories: 158kcal | Carbohydrates: 30g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 48mg | Potassium: 402mg | Fiber: 2g | Sugar: 24g | Vitamin A: 152IU | Vitamin C: 33mg | Calcium: 139mg | Iron: 1mg
Servings: 3
Calories: 158kcal
Cost: $.58 per serving

rhubarb

Strawberry Rhubarb Smoothie Price Breakdown

This recipe costs $1.74 to make, or $.58 per serving. If you grow your own rhubarb, it costs even less than that. This strawberry rhubarb smoothie recipe is a delicious, healthy breakfast or snack that’s perfectly tart and sweet.

This strawberry rhubarb smoothie is such a delicious, healthy recipe! I love the combination of tart and sweet.

4 Comments

  1. Annemarie,
    This smoothie looks wonderful. I think you did a great job of capturing the essence of strawberry rhubarb in a glass!

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