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Apple Cinnamon Baked Oatmeal

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apple cinnamon baked oatmeal

This apple cinnamon baked oatmeal is a healthy, delicious way to start your day. Oats are a nutritious whole grain to include at breakfast time. High in fiber and several essential nutrients, a serving of oatmeal includes 5 grams of protein. Steel cut oats, rolled (or old fashioned) oats, and quick-cooking oats are all healthy whole grain options with similar nutrient profiles. I typically use rolled oats for most of my oatmeal recipes, but steel cut oats are a nice alternative on occasion.

This baked oatmeal is an easy, make-ahead recipe. You can put it together in the evening, and all you have to do in the morning is pop it in the oven. The house will smell amazing while this is baking. If you have kids who are sluggish to get out of bed, this aroma just may do the trick.

Apple Cinnamon Baked Oatmeal

This apple cinnamon baked oatmeal is an easy breakfast casserole.
Print Recipe
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins

Ingredients

  • 1 egg
  • 1 1/2 cups milk
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 2 1/2 cups rolled oats
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 tsp ginger
  • 2 small apples peeled and chopped finely

Instructions

  • Preheat the oven to 375 degrees and grease an 8x8 inch baking dish with butter or oil.
  • In a large bowl, whisk the egg. Add the milk, maple syrup, and vanilla extract.
  • In a separate bowl, stir together the oats, cinnamon, ginger, and salt.
  • Add the dry ingredients to the wet ingredients and stir until combined.
  • Stir in the chopped apples. Transfer the mixture to the prepared baking dish.
  • Bake for 30 minutes, or until the oatmeal is set and no longer liquidy. Cool slightly, then cut it into four pieces to serve.

Nutrition

Calories: 387kcal | Carbohydrates: 70g | Protein: 11g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 352mg | Potassium: 477mg | Fiber: 8g | Sugar: 31g | Vitamin A: 257IU | Vitamin C: 4mg | Calcium: 176mg | Iron: 2mg
Servings: 4
Calories: 387kcal
Cost: $.67 per serving

Apple Cinnamon Baked Oatmeal Price Breakdown

This recipe costs a total of $2.66, or $.67 per serving. Apple Cinnamon Baked Oatmeal is a delicious make-ahead breakfast that your family will love on a busy morning.

What other flavor combinations do you like with your morning oats? Please share your suggestions in the comments.

13 Comments

  1. This was enjoyed by all! I added one tsp of baking powder. Served with maple syrup, it’s very tasty!!

  2. Would leaving the egg out affect the outcome? My 2 yr old son has an egg/dairy allergy, but I know would love this for breakfast!

  3. Wow, this recipe is healthy yet not plain, have to try it tomorrow. Good to be my snack of protein Bar before or after gym.

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